Benefits of CBD Chocolate and its Effect on Brain and Mental Health

CBD Chocolate will make your mouth water and the therapeutic benefits are astonishing

Chocolate is delicious! There is no need for debate. Chocolate is a multi-billion dollar industry for good reason. The cacao bean from which chocolate is produced has been used as currency. It has strong connections with celebrations, holidays and life events. Think of a time when your heartstrings were pulled because you were gifted chocolate by someone special. Chocolate stimulates more than your taste buds. The more robust reasons to indulge comes from understanding the chemical reactions caused by chocolate. CBD creates similar chemical reactions in your body, which makes CBD chocolate an effective method to administer the healthy benefits of the hemp plant. CBD edibles differ for reasons like taste preference and desired effect. There are different reactions to the various types of CBD products, which make it valuable to learn how to take CBD oil in ways that benefit you. You know your body best. Be conscious when catering to your needs. Leverage the synergy of CBD and chocolate by finding the proper CBD dosage to improve your quality of life. CBD, like chocolate, is a dynamic treat that you deserve!

CBD chocolate—the best alternative—to pure extracts

Why is cannabidiol CBD so popular? It is a unique chemical compound found in the cannabis sativa plant. It is used in numerous ways to help with ailments like insomnia, anxiety, inflammation, and depression. Your body has countless receptors that catch specific chemicals. Have you noticed how satisfying a bite of chocolate is? That is the result of chemical reactions increasing the flow of endorphins. More specifically, what you are experiencing is the bliss produced by activating your endocannabinoid system  abbreviated as ECS. Your ECS is a system of receptors that bind to cannabinoids when they are introduced. CBD is a cannabinoid that does not make you high and it is legal almost everywhere.

CBD edibles—so many options

When it comes to cannabis, CBD options are not lacking in creativity, flavor, or delivery method. CBD is cooked, baked, infused, drizzled on top of, and otherwise incorporated into endless edible choices. Cooking with cannabis is an art. It is a connoisseurship that calls to artisan chefs and wellness educators. Do you like peanut butter and jelly sandwiches? Try a CBD PB&J! CBD honey, gummies, cookies, hard candies, granola and even CBD drinkables exist in dozens of flavors.

Having options is a good thing. A large assortment of edibles lets you choose how to optimize your use of CBD with your own dietary needs and preferences in mind. When deciding what type of edible to eat or drink consider the following:

DIGESTION & ABSORPTION    Liquids and solids are metabolized at different speeds. The onset of CBD can be expedited when taken on an empty stomach. This means the delivery rate of CBD into your bloodstream can be delayed or hastened to your preference. The effects kick in as soon as 30 minutes after consumption and may last an average of 5 hours. Certain chemicals behave like inhibitors in your body which can prolong the time in which CBD stays in your system. That is a significant reason to first consider chocolate as an optimal delivery method.

COST PER DOSE   The ingredients used to make edibles are wildly different. There is a time and a place to splurge. But maximizing what you get for your money will always be a worthy consideration. Read the labels of your products to familiarize yourself with the cost per dose. When considering serving sizes it is advantageous to know that CBD oil is going to contain phytocannabinoids, otherwise called naturally occurring cannabinoids. In contrast, isolated CBD or synthetic CBD will not have the same effect on your system regardless of the dose. The main reason for this is because of the entourage effect. The entourage effect is a complex interplay developed by mother nature over millions of years. Cannabinoids perform best when accompanied by the other chemical constituents found in the plant such as flavonoids and terpenoids.

TASTE     Premium cannabis products will place a focus on reducing medicinal flavors without compromising your well-being. A company that goes above-and-beyond will put painstaking efforts into their craft. Products that are free from GMOs are an indication that you, as the consumer, are the center of attention. Nourish your body with delicious options that include organic coconut oil, nuts, sea salt and various percentages of cacao.

QUALITY   Use products that undergo strict verification processes. You will see many cannabis products are labeled with the phrase “Statements have not been evaluated by the FDA.” That means it is important to buy products that use 3rd party analysis. This type of transparency empowers you to make confident decisions. You will feel comforted knowing those extra measures are taken. Never buy cannabis products from companies that cut this corner. The importance of 3rd party testing cannot be stressed enough.

X FACTORS   You know your body best. Although there are similar generalized consistencies in effect for the majority, it is up to you to identify what types of edibles will work best. For example, I have a significant gluten intolerance, so I would not eat CBD banana bread unless it is made with gluten-free grains. It is best to use products that have a focus on plant-based ingredients to eliminate undesired side effects.

Simple ways to find the proper CBD dosage

Dosing CBD is a simple process. The key element is awareness. Be mindful of your body and your surroundings. If you have pain, think of what caused that pain. You can use CBD as an anti-inflammatory. Pay attention to your routines and respond to your environment. Life is filled with opportunity; mingled among the victories are challenges that leave you feeling emotionally or physically depleted. Elevate your endorphins with CBD to encourage your body to bounce back. Have you lost sleep from too many thoughts racing through your mind? Good sleep is a monumental area of concern for many of us. Victims of insomnia become prisoners of irritability, lack of focus, and become high risk for various diagnoses such as heart disease and obesity. Put yourself at ease with a suitable CBD dosage before bed to escape the restrictions of insomnia. You are accountable for cultivating a responsible relationship with cannabis. The good news is that it is easy for you to do. Follow the guidelines below to get started.

How to dose CBD

TRIAL AND ERROR    CBD is a gentle cannabinoid. That is to say it is good-natured. Cannabis has millions of years of evolutionary synergy. Testing the product in your body will have subtle, yet sophisticated effects. Use it consistently and make adjustments based on individual results. It would help to keep a cannabis journal. There is not any particular right or wrong way to dose with CBD. Just make sure not to binge on it in a chase for a landmark effect. For some, it will have a ramp-up period and others it can be noticed quickly. Tune into your body frequently. Take pauses and answer the call of your ailments on a per-need basis.

START SMALL Dose according to label instructions and go from there. Responsible labeling will always lean toward small portions. It is not possible to create a blanket label that will precisely address every consumer’s needs. As a general starting point, consider 2-6 mg per 10 pounds of body weight.

GENEROUS DOSES    Frequent or long-term use does not lead to intoxicated behaviors. It will not have a poisoning effect on your system like alcohol does. You cannot overdose. This is not to say it should be used aggressively. During short intervals of time, excessive doses of CBD has the potential to cause strong drowsiness. On the other hand, generous doses of CBD has been shown to be effective for ADHD, epilepsy, and other medical diagnoses. Avoid unwarranted effects by using CBD in proportion to your specific condition and responsibilities.

FOR PAIN    I am 6ft and weigh 175 lbs and have been diagnosed with ulcerative colitis and frequently experience cramping and inflammation in my lower intestines. I have found that ~30 mg is a good dose to relieve the pain associated with this disease. I have been testing how my body reacts to different amounts of cannabis products for many years. Remember your results will be different from mine. Follow the chart below for starters.



45-85 lbs 86-150 lbs 151-240 lbs 241+ lbs
Low 9 mg 12 mg 18 mg 23 mg
Medium 12 mg 15mg 23 mg 30 mg
High 15 mg 18 mg 27 mg 45 mg


How to take CBD oil efficiently with anandamide

The scientific side of the cannabis industry has discovered the soul mate of CBD—chocolate!

Anandamide in your brain

Public awareness and safety are growing thanks to ongoing clinical trials. There is a strong foundation of evidence that supports using CBD for a broad assortment of medical and personal areas of concern. Scientific breakthroughs reveal how CBD influences receptors in your brain. When your endocannabinoid system comes in contact with CBD your brain produces anandamide. As a chemical messenger in your body, anandamide is a powerful neurotransmitter. When it comes to brain health, anandamide prompts regulation of serotonin and dopamine which has an advantageous cascading efbfect on your other neurotransmitters. Favorable levels of serotonin encourage a biological balance to your mood, appetite, and cognitive functions: memory, learning, thinking, feeling, sensation, and intuition.

It is no wonder why anandamide has been called the messenger of bliss. Named after the Sanskrit word for bliss, this is partly why it feels so good to let a morsel of chocolate melt on your tongue.

Anandamide in chocolate

It is one matter to take CBD for the medicinal effects and another to maximize the benefit. Using chocolate as the method of delivery injects additional anandamide into your system. It helps that your taste buds delight in the flavor too.

“Chocolate is widely believed to enhance the effect of marijuana. A practical implication of this finding is that the amount of marijuana needed for medicinal purposes may be decreased by using it with chocolate, reducing both the risks and cost associated with marijuana.” NCBI

Anandamide is a cannabinoid and is therefore picked up by your endocannabinoid receptors just like CBD. Chocolate also contains fatty acids that behave as breakdown-inhibitors. Fats in CBD chocolate, also called lipids, have been shown to  extend the duration of the CBD effects. This concept lends itself to increased bioavailability. That means your dose lasts longer and the money you spend on CBD goes further. In this study, researchers conclude that natural fats in chocolate facilitate a process called lipid microencapsulation. This protects the CBD molecules during digestion, resulting in larger quantities of CBD being delivered to your bloodstream. There is plenty of reasonable evidence to conclude that chocolate infused with CBD is one of the most efficient edibles.

CBD, chocolate, and your brain have a synergy of unique value. Put them together and you will become a dynamic force to reckon with. Take courage in your process to learn what types of products and flavors work best for you. Dose according to your unique identifiers and let the delicious remedy of CBD chocolate smother your ailments with vitality.