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CBD Journal

MY CBD JOURNAL
 
Date:

Mood lever 1 is low and 10 is high



pain level 1-10



mood 1-10

What CBD products am I using?

 

 

 

What time/s did I take CBD today and how much

 

Droplets

Ml / mg  

Softgels / capsules

Edibles

Patches

Cream

Vapes

Terpenes

What did I eat today?

 

Breakfast

Lunch

Dinner

Snacks

What source is my water?

 

How many glasses of water did I drink

Main activity today Work / Bed rest / Workout, etc

 

At the end of experiment  please record a short summary - Were the products used supportive enough? What were looking to achieve, if anything at all and thoughts on costs and keeping it up if favourable and also your views on taking a broader look at your diet and lifestyle